Some tests are worth taking

Okay…so today is a PSA. Heart health is very important to me due to my family history. Get a baseline with a cardiologist at least starting at 50 to start tracking. Or look into calcium cardio tests at your local hospital. They are inexpensive and can tell you if you are at risk. I was able to get my cholesterol in check and with advice from my doc to get into yoga. I am getting younger not older. I’m not saying this is the end all be all … we all have our time and path on the planet. Let’s reduce stress and feel great while we are here! …end PSA